Screen Time in the Digital Age: A Pediatrician's Guide for Parents

If you've felt confused about screen time advice lately, you're not alone. For years, the guidance was simple, if rigid: two hours a day, no more. But the American Academy of Pediatrics has shifted its thinking, moving away from a one-size-fits-all time limit and toward a more nuanced question: is this screen time helping or getting in the way of what your child actually needs to thrive?